interesting links

http://www.businessinsider.com/mta-conductor-new-york-city-subway-job-2011-10?op=1
- a NY rail conductor discusses a bit about his job.

http://www.naturalnews.com/034209_GMOs_questions.html
- GMO's are in much of our food. might bring about cancer and such.  organic and locally grown, they say, is the way

http://www.naturalnews.com/034216_DHA_insulin_resistance.html#ixzz1eRRlKGsd
- omega-3's rock your world in many wonderful ways, especially in heart disease prevention.
i enjoy a fish oil supplement most every day in my diet

http://rawearthliving.wordpress.com/2011/11/22/green-tea-supplements-prevent-flu-better-than-vaccination/
- the title kinda says it all

http://www.naturalnews.com/034227_green_tea_caffeine.html#ixzz1eX5XwPSF
- general info on green tea and tea vs coffee and tea and coffee ideas

http://www.naturalnews.com/034243_monoculture_bananas.html#ixzz1eoidku2Y
-good for me that i'm in central america now

http://www.surf-hunter.com/about-surfing/how-to-surf/
- a friend's blog. good for surf related stuff, like how to surf.  this will come in handy for me, at least.

be well, my good friends.  muahz